About me
Rowing Coach and Business ManagerLauren is an experienced rowing coach and NASM Certified Personal Trainer with a rich background in both competitive rowing and coaching. She began rowing at the University of Pittsburgh, where she was captain for two years and received a degree in Nutrition and Dietetics. She went on to coach the Pitt Varsity Women to multiple medals at ACRA Nationals, earning the Mid-Atlantic Coach of the Year award in her second year coaching. She also coached at Central Catholic High School and led Steel City Rowing Club’s sculling program.
After training with Vesper's U23 program and independently in the single, Lauren joined the ARION Elite program, training under Olympic coach Eric Catalano and alongside Team USA athletes.
Following an injury that ended her competitive career, Lauren gained NCAA Division 1 coaching experience at the University of Massachusetts. She later returned to Saratoga as Head Coach of the varsity girls team, securing medals at national championships in her first year.
In 2023, Lauren transitioned to coaching adults, finding fulfillment in helping them reach their potential. She is excited to continue supporting and inspiring the adult rowing community. Fun fact: Lauren also helps deliver baby horses at a racehorse breeding farm in Saratoga!
